Archive for April, 2009

New Kettlebell DVD Available now

Tuesday, April 28th, 2009

My new Kettlebell DVD “Advanced Training” is available now from my website.

The new DVD has 7 sections covering advanced variations of swings, snatches, turkish get ups, stretches, rows, hand to hand drills and more.

I’ve also included a few bonus clips of core training.

Buy the Advanced Training DVD now

Sydney Strongman Society

Tuesday, April 28th, 2009

A short video of Sydney Strongman Societys Saturday training sessions

And a video from the recent SSS Novice Comp on the 4th of April