I’m excited to announce that we are now running two new workshops.
The first is an excellent self defense workshop by knife defense expert Ray Floro. I’ve been training with him recently and his techniques are easily the most effective I’ve ever learned, don’t miss this workshop!
The second workshop is an Olympic weightlifting coaches course. The first public course won’t be run until January 2010 but private courses are available from the end of October on.
I have updated our workshop Calendar for the remainder of 2009 and January 2010 and uploaded it on the 2009 Workshops page.