A quick announcement that ill be running a new Olympic Weightlifting class at CrossFit Norwest on Tuesday nights from 6pm until the end of the year (with a possibility of it becoming a more permanent class)
http://www.crossfitnorwest.com
At this stage it’s open to CF Norwest members but if anyone from the Hills district is interested in coming along please let me know and I’ll talk to Rob about opening it up to the public.